This 12" x 2" resistance band set includes five resistance levels to suit any training level, from beginner to expert. The extra light and light bands are ideal for those just starting out, while the medium, heavy, and extra heavy bands are perfect for intermediate and advanced strength training.
Compatible with Any Workout Routine: These resistance bands easily integrate into popular workout programs, whether for general exercise, stretching, strength training, or weight lifting programs. Includes a carrying bag so you can take your bands anywhere and perform your workouts at home or on the go.
Versatile Use: In addition to their use in sports and fitness, these resistance bands are popular among physical therapists for the rehabilitation of patients with leg, knee and back injuries. They are also ideal for women after pregnancy to stay fit.
Premium Quality: All of our resistance bands have been rigorously tested before shipping to ensure a smooth, hassle-free experience. The instruction booklet includes dozens of illustrated exercises for legs, arms, back, shoulders, ankles, hips, and abs.
Includes: Five exercise bands with color-coded resistance levels, portable carrying bag and instruction guide.
Take your training to the next level with these high-quality resistance bands!
